Classes

 

 

 Pre School

  • 3-4 years    Kids will start learning gymnastics skills in a pre-school setting.  Tumbling, beam, bars, and tramp are taught.  Skills include forward and backward rolls, donkey kicks and cartwheel drills.  Various skills are taught on balance beam including walking forward, sideways, and backward.  Trampoline techniques are developed that include safety skills; starting, stopping, and proper technique in jumping.  Fun, fitness and listening to instructors are encouraged.    45 minutes
  • Note: Tuition fees are charged monthly.
  • PLEASE CALL OR EMAIL FOR SUMMER SESSION ENROLLMENT

 

Beginner

  • 5 years and up    Gymnastics skills are taught with drills and progressions. Tumbling skills such as rolls, cartwheels, bridges, and balances are taught. Strength, flexibility, and shaping are developed at this level on each of the events. Vaulting is introduced at this level.  Basic gymnastics skills are emphasized here.                       55 minutes
  • Note: Tuition fees are charged monthly.
  • PLEASE CALL OR EMAIL FOR SUMMER SESSION ENROLLMENT

 

Intermediate

  • Gymnasts at this level are starting to master the basic skills needed in the sport of gymnastics. More time is spent on conditioning and flexibility preparing the athlete for the twisting and flipping that gymnastics incorporates with and without hands.  Cartwheels, bridge kick overs, and round offs are emphasized at this level.   Chin ups and leg lifts are developed on bars and drills used for circling skills.    Routine combinations are worked on at this level.               1 hour 30 Minutes
  • Note: Tuition fees are charged monthly.
  • PLEASE CALL OR EMAIL FOR SUMMER SESSION ENROLLMENT

 

Advanced

  • Gymnasts at this level are starting to master the basic skills needed in the sport of gymnastics. More time is spent on conditioning and flexibility preparing the athlete for the twisting and flipping that gymnastics incorporates with and without hands. Round-off back handsprings, front tucks, and back tucks are emphasized at this level. Casting and pull overs are developed on bars and drills used for circling skills. Routine combinations are worked on at this level.                2 Hours
  • Note: Tuition fees are charged monthly. 
  • PLEASE CALL OR EMAIL FOR SUMMER SESSION ENROLLMENT

 

 

 

Kansas City Gymnastics Offers classes for all age groups and up through junior Olympic Level 10.